Keybreak: Meet Your Smart Break Companion

After months of development, we're thrilled to announce that Keybreak is officially available — free to download for Mac and Windows.

If you spend long hours at a desk, you already know the feeling: a stiff neck at the end of the day, shoulders that creep toward your ears, wrists that ache after a long typing session. Keybreak is designed to help you move more throughout the day — because most of us simply don't.

Smart Breaks That Actually Work

Most break reminder apps are blunt instruments. They pop up on a schedule, whether you're mid-flow or you've been away from your desk for an hour. You dismiss them, they become noise, and nothing changes.

Keybreak is different. It monitors your actual activity — and only sends reminders when you've been consistently at work. Step away for a coffee and it pauses automatically. Come back, and it picks up where it left off. Your break schedule adapts to your day, not the other way around.

35+ Guided Stretches, Built Right In

When it's time for a break, Keybreak doesn't just tell you to take one — it shows you what to do. With 35+ guided stretches built directly into the app, you'll have a library of movements targeting the areas most affected by desk work: neck and shoulders, lower back, wrists and forearms, hips and legs.

Each stretch is designed to be done in under three minutes, right at your desk. No gym required.

Keybreak Plus: Personalised for You

For those who want to go further, Keybreak Plus unlocks a personalised experience. Tell Keybreak where you carry tension — maybe it's your lower back, or your neck takes a beating from long video calls. Have an old injury? You can flag movements to avoid, helping tailor your routine around what works for you.

Plus members also get daily achievements and trophies, making it easier to build the habit of moving regularly throughout the day.

Download Today — It's Free

Keybreak is free to download, and getting started takes about thirty seconds. Head to the homepage, grab your copy for Mac or Windows, and let us know what you think.

We're just getting started. There's a lot more to come, and we're excited to build it with you.

— The Keybreak Team