Blog

News, updates, and thoughts from the Keybreak team.

Version 2.1: Smarter Holds and Better Feedback

Version 2.1 adds two things: a way to increase hold time on the fly, and a new animation system that shows you exactly where you are in each hold.

Sedentary behaviour is a distinct health risk, largely independent of whether you exercise. Here's what the research actually shows.

Regular movement breaks don't just help your body — they make you sharper, less fatigued, and more productive over the course of a day.

After months of development, we're thrilled to announce that Keybreak is officially available — free to download for Mac and Windows.

Keybreak · 2026